TESTIMONIALS
“My goals from the beginning were to lose weight and have time for self-care. I remember my first session being excited about putting myself first. I really enjoyed the calming exercises that we did during each session. It really helped to relax and focus on what we were going to do. I totally surrendered and just in the first session Claudia was able to pull from my words the very thing that I had stuffed so far deep that I didn't even realize it. Emotional and negative thoughts. Claudia began to open up and dissect all my emotional baggage. She gave me tools and homework to utilize for the next week. I wasn't perfect at it but I was determined to make it my new way of living. When we continued through the rest of our sessions, I used my tools given to me and continued to get more. I kept these emails so I can refer to them whenever I need a reminder.
These sessions have positively impacted my life and overall, wellbeing by helping me to unravel all the pain I have harbored for many years. Through the tears and the snot from my face during my sessions I have tools to help me to be positive and to look at life so much more differently. By unmasking my hurt I am able to have peace in the midst of the chaotic world. We as humans tend to point fingers because we don't want to focus on ourselves and our problems. The benefits that I have received will be life changing.
My experience working with Claudia as my coach was phenomenal! She stayed focused and kept me on the right path and made me think, think hard about what was going on with me. I enjoyed everything from the relaxation to the conversation and also the follow up emails giving me tools to use and positive words. What I liked most of all was the vulnerability in the sessions, I could be myself with no judgment. I am so glad that I did this, it was like a long-awaited gift that I wish I had opened sooner in life.
I have learned through the tools provided to me and the sessions that peace is achievable. My anger stems from underlying gunk from baggage that I have carried for far too long. Understanding why I think the way I do and how to change it for the better. My emotional wellbeing was the cooperate for my overeating and cravings for sugary treats. I have learned that being well is not just eating right or exercising but my mental wellbeing as well.
I gave 100% so that I can achieve a better life with my husband, children, and friends. Claudia gave me 100% in the sessions to provide me a better life. I would recommend Claudia to anyone I know!
Thank you for letting me be a part of your coaching, I am so grateful for everything.”
-Christina
"I felt so comfortable with Claudia that I was able to open up almost immediately. I was feeling so overwhelmed and stressed, but you guided me through it.
Your positive caring demeanor and support really helped to uplift my mindset. You helped me to refocus and see my own strength again. You impowered me.
I would recommend you to anyone in need of coaching."
Thank you!
-Jess
“Peter's insightful inquiry helped me be honest with myself about what was keeping me from pursuing the things I wanted to achieve. He helped me develop strategies to overcome limiting habits I had been struggling with for years. My coaching sessions with Peter have had a lasting impact because all the insights were earned through a kind of honest work that leads to a unique empowerment that I can’t help but continue to pursue.”
“Working with you was instrumental in helping me figure out what I want from life, breaking big goals down into a series of small concrete achievable goals to help get me where I want to go, and in learning self-calming practices and self-encouragement strategies that can be used as tools to help me get unstuck from negative thought patterns.”
“I had the pleasure to be coached by Claudia Moore. She made the coaching sessions very comfortable and relaxing. I felt very positive that our conversations were always kept confidential. Claudia keeps her coaching very professional and truly has a caring heart to help in any way she can. She definitely helped me overcome some personal issues I was having and not only did she help at the moment of conversation but her words always stuck with me with each task we had discussed about completing.
Claudia has a way with words and is very good at coaching with any and all concerns one may have. Claudia helped me get some organization completed within my home and talked me through an issue I was having with my daughter.
Her mindfulness breathing was always the best part of our sessions, I have never felt so relaxed after completing a session of coaching with Claudia.
I would highly recommend her for any coaching needs one may have.”
-Jodi
“Working with Claudia is a delight! I felt she listened to my concerns and helped me develop a plan, followed by support and encouragement to reach my goals. Claudia is very intuitive, each week she met me where I was on that day. She encouraged me with positive affirmations and information so that I did not get discouraged on weeks that I did not make as much progress as I wanted.
I was very happy with the results of my time with Claudia. The changes I made to diet helped me reduce inflammation in my body and drastically reduced my craving for sugar. I was not able to develop a new exercise program yet, but I stay active and will continue to seek a new routine.
There is not a magic potion or quick fix to living a healthy lifestyle. Good health is a series of healthy choices, being active, staying positive and allowing for grace when things are not going as well as expected. This was my insight.
I would recommend coaching with Claudia for anyone who needs to make any lifestyle changes, large or small. Claudia provides guidance and encouragement. I truly believe anyone can lead a healthy, happy life with age with style and grace. We may not be able to always do it on our own, Claudia can provide the support anyone may need.
Thank you again for the opportunity to work with you, we will work together again or maybe a walk in the park."
-Dayna
"Thank you, Claudia! I have greatly enjoyed our time together! You are a wonderful coach and absolutely supported me during our sessions together.
"I had such a wonderful experience with my coach, Claudia. When we started our time together, I was feeling overwhelmed and I had a perfectionist mindset. She was able to support me in finding ways to incorporate daily self-care based on what my body needed most. I was able to give myself permission to lower my expectations in the season of life I am currently in. By doing this I found ways to be more intentional with my beautiful children.
One of my new insights was that overtime my truths can change, I can evolve and a new set of truths can exist. Claudia was not afraid to ask the hard questions which challenged me to dig deep and she always showed up to our sessions with the intention to serve. Her strong faith was inspiring and has had a big impact on my journey as a cancer survivor.
Thank you, Claudia!"
All the best,
-Liana
"Claudia made this coaching container and experience truly transformational. From our first session, I felt I was in such a safe and trusting container. This allowed me to be open and vulnerable with areas I desired to seek coaching in.
The use of mindfulness and added deep breathing throughout the course of our sessions helped me to feel comfortable, grounded, and present. Claudia asked me introspective, open-ended questions that helped me curate values that I was looking to align with more in my life. Identifying these values has assisted me in almost every area of my life and in my decision making. Her added belief in me was always prevalent throughout our sessions and that really helped me foster a greater belief in myself and my abilities.
I feel so grateful to have been able to experience her coaching. I believe fully that Claudia is an exceptional Holistic Health and Wellness Nurse Coach and will greatly influence the lives of everyone she works with.
I would recommend Claudia’s coaching without hesitation to anyone wanting to gain a deeper connection with their faith, as well as, live a more present, intentional life."
With love,
-Emily
"I am a social worker and therapist. When Claudia offered me coaching sessions, I was all in! My coaching with Claudia has been very transformational in my personal and professional life. I have been incorporating all the things we learned together during our session and it has helped me to grow as a person and in my career. I really liked her agreements that she shared in the beginning of every session, especially the one that said “I am here to serve you and not to please you”.
She challenged me and coached me through areas that I felt uncomfortable, but like she said that we have to get uncomfortable to grow. If we don’t, we do not experience change. Success is on the other side of those challenges and obstacles. Every session we co-created action plans to move closer to my goals which they were to lose weight, to be more active, and to be healthier.
Another thing that I really loved about our coaching sessions is when Claudia coached me to set my intentions for my day, my week, my month, so that I gave meaning to my everyday life and I lived my life with purpose and fulfillment. In our last session Claudia coached me as to how to keep myself grounded when life gets busy and my momentum starts fading away.
Over all, I am so grateful for this great transformational experience that she invited me to experience. I totally recommend anyone to experience coaching with Claudia…she will shift your life to a greatest version of yourself.
Thank you, Claudia, for this gift that you offered me to invest in myself."
-Maddie
"I have loved my Nurse Coaching time with Claudia, I'm in the middle of some very big life changes and she has helped me feel more focused and that I have a direction going forward. Her calm demeanor and useful life tools are such an asset.
I loved the time of meditation that we used to center and focus us before each session, and I really appreciated her ability to refocus me when I wandered off track. She was able to use our time wisely to get to the core of what was most important."
Thank you so much,
-Naysa
"Claudia was instrumental to me during our mindfulness sessions. Her ability to help me focus and remove the key items that were drawing my energy and making me lose focus was so amazing to my ability to think clearly. This led to me sleeping differently in a restful manner, feeling lighter during the day and when I got stressed I was able to mindfully relax."
Thank you, Claudia, for all your support and direction
-Julie
"I had a great opportunity to be coached by Claudia. When we first met, I did not realize that I was talking negative/mean to myself. Claudia intuitively and fearless brought it to my attention and it was so powerful to me to see how negatively I was talking to myself. We started working on positive affirmations and positive mindset, and together we created action plans.
She provided resources, emails and fieldworks for me so that I could put it into action on my daily life. I started a transformation and talking kindly to myself, and I found my worth.
During another session I was very sad because I failed my admission to nursing school and I felt like a failure. She coached me through this mindset and she offered me a different perspective of “failure”, and introducing me to the land of “not yet”. This perspective made me feel release and not guilty, and that it is ok to not be the right time, but it does not mean that it won’t happen, but it will. It gave me peace of mind and hope. She coached me to take this experience as an opportunity to grow and tell myself that next year “I will start nursing school”.
Another impacted moment for me was when I shared with Claudia that I have always care to much about what people say or act around me, and I tend to take it very personal. Claudia offered me a different perspective by asking me questions and making me realize that it is not always about me, she gave me a perspective that sometimes people act a certain way toward us, and it has nothing to do with our performance. It could be because they have personal issues, they did not sleep well, they are in pain etc.
She said to me that the story that we tell ourselves is the reality that we create in our brains. This was a huge aha moment for me. I am so gratefully for having this great opportunity to coach with Claudia.
She is a phenomenal coach, and she made me feel so comfortable during our session that allowed me to play full out and showed up 100%. I totally recommend Claudia…she will make your experience extraordinary.
Thank you, Claudia, for helped me to believe on myself and helped me see life from a different lens."
Love you my friend
-Cassie