Self Care is fundamental for wellbeing!

If you do not care for yourself no one will!

The world tells us that we are selfish and self centered when we take care of our mind, body and mental health, but in reality it is the opposite.

Our mind, body and mental health components need a break from the world that conditions us to behave in a certain way…the world offers a limited belief mindset.

SELF CARE is very personal, because every human being has different lifestyles.

So…one size does not fit all in terms of self care.

Some ideas for self care can be meditation, going for a walk, Epsom salt bath, exercise, do nothing, read a book, spend time in prayer, yoga, or anything that allows your body and mind to slow down and brings you joy!

What can members do?

Members can follow each other, write and reply to comments and receive blog notifications. Each member gets their own personal profile page that they can customize.

Tip:

You can make any member of your blog a writer so they can write posts for your blog. Adding multiple writers is a great way to grow your content and keep it fresh and diversified.

Here’s how to do it:

1. Head to your Member’s Page

2. Search for the member you want to make a writer

3. Click on the member’s profile

4. Click the 3 dot icon ( ⠇) on the Follow button

5. Select Set as Writer